College Admissions: Dealing With Rejection

About this article
Rejection can be one of the hardest things to deal with during the college application process. This article provides advice to help students manage the stress of receiving a rejection letter.
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Before ever opening a letter from the college you applied to, you may experience some anxiety. Many others also have similar experiences. If you receive the little envelope, you may be dealing with rejection (unless the school has agreed to waitlist you) and, unfortunately, you may begin to question your self worth.

But do not despair. According to those at collegeboard.com, colleges have many reasons for rejecting students. Your academic standing is not the only factor in a school's decision. Colleges and universities must address the following items: their own needs for a diverse population, strength on sports teams and number of students allowed in a specific degree program.

The best thing to handle rejection is to apply to a variety of different colleges and universities. At collegeboard.com, research shows that nine out of ten students get into their first or second choice college. Persistence pays off - and so does filling out several of those lengthy college applications. Your second choice school is probably still a good fit for you even if it's not your first choice.

Another way to help increase your chances of being accepted is working hard. If you're still in high school, don't get 'senioritis.' While grades aren't the only thing colleges look at, a nose dive at the end of your high school career isn't going to help your cause.

So, what happens if you weren't accepted at any of the schools you applied to? Again, don't get down on yourself. First, if the letter of denial isn't clear, determine the reason for your rejection. Did you only apply to one school? Were the schools you applied to too selective? How are your high school grades?

Now is the time to re-evaluate you situation. If you can still apply to schools whose deadlines haven't passed, then look into that option. Also, consider junior colleges. These schools are usually the least selective of any colleges, and you can transfer your work to another school at any time. If you are dead set on getting in to one of the schools you applied to then do the following: reapply after you have corrected initial problems (check with that school's admissions office), or make an appeal to the school about their rejection decision.

Popular Schools

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Featured Schools

UMass Global

  • MA in Organizational Leadership
  • BA in Communications & Media
  • AA (General Education)

Which subject are you interested in?

Wake Forest University - School of Professional Studies

  • Master of Communications
  • Master of Health Administration
  • Digital Marketing and Analytics Certificate
  • Project Management Certificate

Which subject are you interested in?

Purdue Global

  • Master of Science - DNP Executive Leader
  • M.S. in Health Education
  • Undergraduate in Legal Studies
  • AASBA in Business
  • Human Services - Child and Family Services Certificate

Which subject are you interested in?

Grand Canyon University

  • Ed.D in Teaching and Learning with an Emphasis in Adult Learning - Qualitative Research
  • M.S. Psychology with an Emphasis in Gerontology
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What is your highest level of education?

Full Sail University

  • Game Design Masters - Campus
  • Sportscasting Bachelors - Campus
  • Computer Science Bachelors with AI Concentration - Online

What is your highest level of education?

Pepperdine University Graduate School of Education and Psychology

  • Masters in Psychology
  • Masters in Dispute Resolution
  • Masters in Legal Studies

Which subject are you interested in?

National University

  • DBA - General Business
  • MAPsy - General Psychology
  • EdS - Curriculum and Teaching

What is your highest level of education?

Penn Foster

  • A.S. Degree in Veterinary Technology
  • Career Diploma - Dental Assistant
  • Career Diploma - Motorcycle Repair Technician

What is your highest level of education?