Free Health and Fitness Courses
A few courses related to health and fitness are available free of charge from two prominent universities. These classes lecture on such topics as muscle and joint movement and how alcohol affects the body.
Open University
The OpenLearn platfrom from this school provides two free health and fitness courses. Individuals can take a class that explores alcohol and its short- and long-term effects on human health. Another course teaches students how to find lifestyle- and health-related information on the Web. Topics covered in this class include bookmarking, RSS feeds, online resources, bibliographic databases and full text electronic journals.
Massachusetts Institute of Technology
Aspiring heath and fitness experts or those who want to learn about the field for personal enjoyment can sign up for a free course through the university's OpenCourseWare. The class deals with the feeling of strain or movement in joints, tendons and muscles, and includes lecture notes and activities.
Free Online Health and Fitness Courses at a Glance
| Course & School | Program Level | Format | Assignments | Quizzes & Exams | Downloadable |
|---|---|---|---|---|---|
| Alcohol and Human Health course from Open University | Undergraduate | Text | No | Yes | Yes |
| Finding Information in Health and Lifestyle course from Open University | Undergraduate | Text | Yes | No | Yes |
| Physical Intelligence course at Massachusetts Institute of Technology | Undergraduate | Text | Yes | No | Yes |
